Ingo Heinke 6:42 row
1,503
Meters
6:42.5
Time
2:13.8
Pace
91
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 125 |
August 26, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.5 | 1,503 | 2:13.8 | 146 | 801 | 22 | 126 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 122 |
| 6:42.5 | 400 | 2:08.1 | 166 | 872 | 23 | 131 |
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Workout Graph
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