Ingo Heinke 13:49 row
3,001
Meters
13:49.0
Time
2:18.1
Pace
176
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 126 |
August 28, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,001 | 2:18.1 | 133 | 757 | 22 | 134 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 136 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 133 |
| 13:49.0 | 828 | 2:18.2 | 132 | 755 | 24 | 135 |
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Workout Graph
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