Ingo Heinke 7:06 row
1,511
Meters
7:06.6
Time
2:21.1
Pace
85
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 136 |
January 05, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,511 | 2:21.1 | 124 | 728 | 23 | 131 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 131 |
| 7:06.6 | 452 | 2:20.0 | 127 | 738 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.