Ingo Heinke 8:51 row
2,005
Meters
8:51.1
Time
2:12.4
Pace
120
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 134 |
December 31, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,005 | 2:12.4 | 151 | 818 | 22 | 127 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 124 |
| 8:51.1 | 874 | 2:12.2 | 151 | 821 | 22 | 130 |
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Workout Graph
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