Ingo Heinke 2:16 row
502
Meters
2:16.9
Time
2:16.3
Pace
29
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 123 |
February 11, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 502 | 2:16.3 | 138 | 775 | 21 | 119 |
| 2:16.9 | 503 | 2:16.0 | 139 | 777 | 21 | 119 |
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Workout Graph
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