Ingo Heinke 1258m row
1,258
Meters
6:05.3
Time
2:25.1
Pace
69
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 137 |
January 08, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,258 | 2:25.1 | 114 | 693 | 22 | 129 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 24 | 128 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 22 | 129 |
| 1:16.6 | 1,258 | 2:28.4 | 107 | 668 | 23 | 130 |
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Workout Graph
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