Ingo Heinke 4:25 row
998
Meters
4:25.1
Time
2:12.8
Pace
60
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 137 |
January 05, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 998 | 2:12.8 | 149 | 814 | 22 | 127 |
| 4:25.1 | 999 | 2:12.6 | 150 | 815 | 22 | 127 |
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Workout Graph
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