Ingo Heinke 8:41 row
2,012
Meters
8:41.0
Time
2:09.4
Pace
123
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 138 |
January 08, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 2,012 | 2:09.4 | 161 | 854 | 23 | 130 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 127 |
| 8:41.0 | 869 | 2:07.1 | 170 | 885 | 24 | 134 |
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Workout Graph
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