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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Ingo Heinke

Log

Date Workout Score Ave Comments Action
09/17/24 6:14 1,504m 2:04.4 View workout
09/15/24 46:14 10,002m 2:18.6 View workout
09/13/24 44:31 10,006m 2:13.4 View workout
09/10/24 31:27 7,005m 2:14.7 View workout
09/08/24 19:48 4,003m 2:28.4 View workout
09/08/24 19:53 4,021m 2:28.3 View workout
09/06/24 30:12 7,003m 2:09.3 View workout
09/04/24 32:10 7,004m 2:17.8 View workout
09/01/24 3x500m/3:00r 5:25.4 1:48.4 View workout
09/01/24 22:14 5,002m 2:13.3 View workout
08/30/24 22:20 5,005m 2:13.8 View workout
08/28/24 30:49 7,004m 2:12.0 View workout
08/25/24 4x500m/3:00r 7:53.6 1:58.4 View workout
08/25/24 18:00 4,004m 2:14.9 View workout
08/22/24 22:36 5,004m 2:15.5 View workout
08/20/24 5x500m/3:00r 9:28.9 1:53.7 View workout
08/20/24 8:50 2,008m 2:11.9 View workout
08/18/24 5x500m/3:00r 9:21.8 1:52.3 View workout
08/18/24 9:00 1,999m 2:15.2 View workout
08/16/24 30:55 7,002m 2:12.4 View workout
08/14/24 31:30 7,002m 2:14.9 View workout
08/11/24 43:59 10,002m 2:11.9 View workout
08/09/24 14x500m/r 30:35.2 2:11.0 View workout
08/06/24 14x500m/r 31:18.7 2:14.1 View workout
08/04/24 14x500m/r 30:12.6 2:09.4 View workout