Ingo Heinke 36:50 row
8,008
Meters
36:50.7
Time
2:18.0
Pace
462
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 134 |
December 26, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.7 | 8,008 | 2:18.0 | 133 | 758 | 20 | 125 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 116 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 124 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 122 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 127 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 128 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 129 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 129 |
| 36:50.7 | 398 | 2:19.0 | 130 | 747 | 22 | 129 |
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Workout Graph
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