Ingo Heinke 8:52 row
2,002
Meters
8:52.8
Time
2:13.0
Pace
119
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 130 |
December 22, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,002 | 2:13.0 | 149 | 811 | 23 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 129 |
| 8:52.8 | 877 | 2:12.7 | 150 | 815 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.