John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/25 |
v25c/1:00r...12 |
4,496m |
2:01.6 |
RowErg |
View workout
|
01/31/25 |
4:00.0 |
933m |
2:08.6 |
RowErg |
View workout
|
01/30/25 |
v1:00/1:00r...7 |
8,189m |
1:57.2 |
BikeErg |
View workout
|
01/30/25 |
v1:00/1:00r...7 |
3,915m |
2:02.6 |
RowErg |
View workout
|
01/30/25 |
1000m |
4:40.2 |
2:20.1 |
RowErg |
View workout
|
01/29/25 |
v1000m/1:00r...6 |
6,000m |
1:57.2 |
BikeErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
1:59.0 |
RowErg |
View workout
|
01/29/25 |
1000m |
5:09.4 |
2:34.7 |
RowErg |
View workout
|
01/28/25 |
15:00 |
6,981m |
2:08.9 |
BikeErg |
View workout
|
01/28/25 |
v1:00/2:00r...5 |
3,603m |
2:04.8 |
RowErg |
View workout
|
01/27/25 |
15:00 |
2,915m |
2:34.3 |
RowErg |
View workout
|
01/24/25 |
10000m |
21:37.9 |
2:09.7 |
BikeErg |
View workout
|
01/24/25 |
5000m |
22:29.9 |
2:14.9 |
RowErg |
View workout
|
01/24/25 |
133m |
1:35.6 |
5:59.3 |
RowErg |
View workout
|
01/23/25 |
20:00 |
9,284m |
2:09.2 |
BikeErg |
View workout
|
01/23/25 |
20:00 |
4,379m |
2:17.0 |
RowErg |
View workout
|
01/22/25 |
20:00 |
9,127m |
2:11.4 |
BikeErg |
View workout
|
01/22/25 |
20:00 |
4,220m |
2:22.1 |
RowErg |
View workout
|
01/21/25 |
v20c/2:00r...5 |
4,876m |
2:13.1 |
RowErg |
View workout
|
01/20/25 |
10:00 |
4,559m |
2:11.6 |
BikeErg |
View workout
|
01/20/25 |
v1:00/1:00r...12 |
3,008m |
1:59.6 |
RowErg |
View workout
|
01/17/25 |
15:00 |
6,683m |
2:14.6 |
BikeErg |
View workout
|
01/17/25 |
30:00 |
6,700m |
2:14.3 |
RowErg |
View workout
|
01/16/25 |
10:00 |
4,693m |
2:07.8 |
BikeErg |
View workout
|
01/16/25 |
30:00 |
6,677m |
2:14.7 |
RowErg |
View workout
|