John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/24 |
5:00 |
2,209m |
2:15.8 |
BikeErg |
View workout
|
10/11/24 |
5:00 |
1,170m |
2:08.2 |
RowErg |
View workout
|
10/10/24 |
20:00 |
8,657m |
2:18.6 |
BikeErg |
View workout
|
10/10/24 |
20:00 |
4,169m |
2:23.9 |
RowErg |
View workout
|
10/06/24 |
20:00 |
9,165m |
2:10.9 |
BikeErg |
View workout
|
10/06/24 |
10:00 |
2,270m |
2:12.1 |
RowErg |
View workout
|
10/06/24 |
5:00 |
1,180m |
2:07.1 |
RowErg |
View workout
|
10/06/24 |
5:00 |
1,174m |
2:07.7 |
RowErg |
View workout
|
10/06/24 |
0:21 |
64m |
2:49.5 |
RowErg |
View workout
|
10/06/24 |
5:00 |
1,162m |
2:09.0 |
RowErg |
View workout
|
10/04/24 |
10:00.0 |
2,260m |
2:12.7 |
RowErg |
View workout
|
10/03/24 |
7024m |
31:31.2 |
2:14.6 |
RowErg |
View workout
|
10/02/24 |
5:00 |
2,118m |
2:21.6 |
BikeErg |
View workout
|
10/02/24 |
30:00 |
6,782m |
2:12.7 |
RowErg |
View workout
|
10/01/24 |
v150m/0:30r...13 |
5,000m |
1:58.5 |
RowErg |
View workout
|
09/30/24 |
13:59 |
5,731m |
2:26.5 |
BikeErg |
View workout
|
09/30/24 |
20:00 |
4,039m |
2:28.5 |
RowErg |
View workout
|
09/27/24 |
10x500m/2:00r |
19:52.5 |
1:59.2 |
RowErg |
View workout
|
09/26/24 |
20:00 |
9,470m |
2:06.7 |
BikeErg |
View workout
|
09/26/24 |
v100m/1:00r...9 |
2,500m |
1:58.6 |
RowErg |
View workout
|
09/24/24 |
10:00 |
4,365m |
2:17.4 |
BikeErg |
View workout
|
09/24/24 |
30:00 |
6,668m |
2:14.9 |
RowErg |
View workout
|
09/23/24 |
15:00 |
3,141m |
2:23.2 |
RowErg |
View workout
|
09/18/24 |
20:00 |
9,369m |
2:08.0 |
BikeErg |
View workout
|
09/18/24 |
20:00 |
4,528m |
2:12.5 |
RowErg |
View workout
|