John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/24 |
15:00 |
6,715m |
2:14.0 |
BikeErg |
View workout
|
09/17/24 |
20:00 |
4,497m |
2:13.4 |
RowErg |
View workout
|
09/16/24 |
15:00 |
6,675m |
2:14.8 |
BikeErg |
View workout
|
09/16/24 |
20:00 |
4,472m |
2:14.1 |
RowErg |
View workout
|
09/12/24 |
20:00 |
9,327m |
2:08.6 |
BikeErg |
View workout
|
09/12/24 |
30:00 |
6,618m |
2:15.9 |
RowErg |
View workout
|
09/11/24 |
15:00 |
6,639m |
2:15.5 |
BikeErg |
View workout
|
09/11/24 |
15:00 |
3,015m |
2:29.2 |
RowErg |
View workout
|
09/10/24 |
20:00 |
9,249m |
2:09.7 |
BikeErg |
View workout
|
09/10/24 |
20:00 |
4,400m |
2:16.3 |
RowErg |
View workout
|
09/06/24 |
30:00 |
6,422m |
2:20.1 |
RowErg |
View workout
|
09/05/24 |
20:00 |
9,186m |
2:10.6 |
BikeErg |
View workout
|
09/05/24 |
20:00 |
4,361m |
2:17.5 |
RowErg |
View workout
|
09/03/24 |
20:00 |
9,144m |
2:11.2 |
BikeErg |
View workout
|
09/03/24 |
20:00 |
4,310m |
2:19.2 |
RowErg |
View workout
|
09/02/24 |
20:00 |
9,040m |
2:12.7 |
BikeErg |
View workout
|
09/02/24 |
20:00 |
4,226m |
2:21.9 |
RowErg |
View workout
|
08/30/24 |
5:00.0 |
1,112m |
2:14.8 |
RowErg |
View workout
|
08/29/24 |
30:00 |
13,577m |
2:12.5 |
BikeErg |
View workout
|
08/29/24 |
15:00 |
3,375m |
2:13.3 |
RowErg |
View workout
|
08/28/24 |
30:00 |
13,106m |
2:17.3 |
BikeErg |
View workout
|
08/28/24 |
15:00 |
3,363m |
2:13.8 |
RowErg |
View workout
|
08/27/24 |
22:00 |
10,107m |
2:10.6 |
BikeErg |
View workout
|
08/27/24 |
15:00 |
3,342m |
2:14.6 |
RowErg |
View workout
|
08/26/24 |
20:00 |
9,929m |
2:00.8 |
BikeErg |
View workout
|