John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/24 |
15:00 |
3,174m |
2:21.7 |
RowErg |
View workout
|
08/15/24 |
30:00 |
13,494m |
2:13.3 |
BikeErg |
View workout
|
08/15/24 |
12:00 |
2,542m |
2:21.6 |
RowErg |
View workout
|
08/14/24 |
30:00 |
13,459m |
2:13.7 |
BikeErg |
View workout
|
08/14/24 |
10:00 |
2,149m |
2:19.5 |
RowErg |
View workout
|
08/13/24 |
30:00 |
13,388m |
2:14.4 |
BikeErg |
View workout
|
08/13/24 |
10:00 |
2,103m |
2:22.6 |
RowErg |
View workout
|
08/12/24 |
30:00 |
13,332m |
2:15.0 |
BikeErg |
View workout
|
08/12/24 |
10:00 |
2,212m |
2:15.6 |
RowErg |
View workout
|
08/10/24 |
20000m |
42:52.4 |
2:08.6 |
BikeErg |
View workout
|
08/10/24 |
10:00 |
2,202m |
2:16.2 |
RowErg |
View workout
|
08/10/24 |
10:00 |
977m |
5:07.0 |
RowErg |
View workout
|
08/09/24 |
30:00 |
13,296m |
2:15.3 |
BikeErg |
View workout
|
08/08/24 |
30:00 |
12,998m |
2:18.4 |
BikeErg |
View workout
|
08/07/24 |
23:00 |
9,112m |
2:31.4 |
BikeErg |
View workout
|
08/01/24 |
1000m |
1:49.2 |
1:49.2 |
BikeErg |
View workout
|
08/01/24 |
10000m |
22:18.2 |
2:13.8 |
BikeErg |
View workout
|
07/31/24 |
30:00 |
13,102m |
2:17.3 |
BikeErg |
View workout
|
07/31/24 |
4:19.0 |
1,000m |
2:09.5 |
RowErg |
View workout
|
07/30/24 |
20:00 |
8,956m |
2:13.9 |
BikeErg |
View workout
|
07/29/24 |
45:00 |
20,126m |
2:14.1 |
BikeErg |
View workout
|
07/26/24 |
45:00 |
20,021m |
2:14.8 |
BikeErg |
View workout
|
07/25/24 |
30:00 |
12,294m |
2:26.4 |
BikeErg |
View workout
|
07/24/24 |
30:00 |
11,599m |
2:35.1 |
BikeErg |
View workout
|
07/23/24 |
2000m |
8:59.9 |
2:14.9 |
RowErg |
View workout
|