John Tustin 15:00 BikeErg
6,790
Meters
15:00.0
Time
2:12.5
Pace
203
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 74 |
| Revolution Count | 1121 |
| Power/kg | 1.6 |
| Drag Factor | 75 |
October 30, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,790 | 2:12.5 | 150 | 817 | 74 | 131 |
| 3:00.0 | 1,307 | 2:17.7 | 134 | 761 | 72 | 121 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 73 | 126 |
| 9:00.0 | 1,352 | 2:13.1 | 148 | 810 | 75 | 131 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 74 | 132 |
| 15:00.0 | 1,449 | 2:04.2 | 183 | 928 | 80 | 147 |
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Workout Graph
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