John Tustin 15:00 BikeErg
6,913
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 76 |
| Revolution Count | 1140 |
| Power/kg | 1.69 |
| Drag Factor | 75 |
November 04, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,913 | 2:10.1 | 159 | 845 | 76 | 140 |
| 3:00.0 | 1,335 | 2:14.8 | 143 | 791 | 73 | 130 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 74 | 133 |
| 9:00.0 | 1,374 | 2:11.0 | 156 | 835 | 76 | 141 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 77 | 144 |
| 15:00.0 | 1,467 | 2:02.6 | 189 | 952 | 81 | 155 |
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Workout Graph
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