John Tustin 25:00 row
5,376
Meters
25:00.0
Time
2:19.5
Pace
308
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 119 |
January 13, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,376 | 2:19.5 | 129 | 743 | 21 | 136 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 117 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 132 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 134 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 148 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 150 |
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Workout Graph
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