John Tustin 20:00 BikeErg
9,087
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 1.62 |
| Drag Factor | 99 |
January 09, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,087 | 2:12.0 | 152 | 823 | 68 | 135 |
| 4:00.0 | 1,745 | 2:17.5 | 135 | 763 | 65 | 127 |
| 8:00.0 | 1,796 | 2:13.6 | 147 | 804 | 68 | 132 |
| 12:00.0 | 1,822 | 2:11.7 | 153 | 827 | 69 | 131 |
| 16:00.0 | 1,855 | 2:09.3 | 162 | 856 | 70 | 139 |
| 20:00.0 | 1,869 | 2:08.4 | 165 | 868 | 71 | 146 |
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Workout Graph
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