John Tustin 15:00 BikeErg
6,683
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 66 |
| Revolution Count | 1000 |
| Power/kg | 1.52 |
| Drag Factor | 101 |
January 17, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,683 | 2:14.6 | 143 | 793 | 66 | 142 |
| 3:00.0 | 1,289 | 2:19.6 | 129 | 742 | 64 | 135 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 65 | 136 |
| 9:00.0 | 1,337 | 2:14.6 | 143 | 793 | 67 | 141 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 68 | 147 |
| 15:00.0 | 1,393 | 2:09.2 | 162 | 858 | 69 | 152 |
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Workout Graph
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