John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/25 |
8000m |
17:24.6 |
2:10.5 |
BikeErg |
View workout
|
02/21/25 |
5000m |
22:19.4 |
2:13.9 |
RowErg |
View workout
|
02/20/25 |
10:00 |
4,482m |
2:13.8 |
BikeErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,343m |
2:04.3 |
RowErg |
View workout
|
02/19/25 |
10:00 |
4,198m |
2:22.9 |
BikeErg |
View workout
|
02/19/25 |
8000m |
36:47.5 |
2:17.9 |
RowErg |
View workout
|
02/19/25 |
188m |
0:58.8 |
2:36.3 |
RowErg |
View workout
|
02/18/25 |
30:00 |
6,225m |
2:24.5 |
RowErg |
View workout
|
02/17/25 |
7:00 |
2,899m |
2:24.8 |
BikeErg |
View workout
|
02/17/25 |
7000m |
31:57.0 |
2:16.9 |
RowErg |
View workout
|
02/14/25 |
5000m |
10:49.1 |
2:09.8 |
BikeErg |
View workout
|
02/14/25 |
7000m |
31:34.9 |
2:15.3 |
RowErg |
View workout
|
02/13/25 |
5000m |
10:56.4 |
2:11.2 |
BikeErg |
View workout
|
02/13/25 |
6000m |
27:47.2 |
2:18.9 |
RowErg |
View workout
|
02/12/25 |
20000m |
42:35.9 |
2:07.7 |
BikeErg |
View workout
|
02/11/25 |
6000m |
14:51.4 |
2:28.5 |
BikeErg |
View workout
|
02/11/25 |
6013m |
29:04.8 |
2:25.0 |
RowErg |
View workout
|
02/10/25 |
v1:00/2:00r...9 |
6,006m |
2:04.8 |
RowErg |
View workout
|
02/10/25 |
500m |
2:20.7 |
2:20.7 |
RowErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
6,169m |
1:56.7 |
BikeErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
3,013m |
1:59.4 |
RowErg |
View workout
|
02/06/25 |
1500m |
7:03.4 |
2:21.1 |
RowErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
3,704m |
2:09.5 |
RowErg |
View workout
|
02/04/25 |
v1000m/0:20r...5 |
5,000m |
2:13.8 |
RowErg |
View workout
|
02/04/25 |
v1000m/0:20r...5 |
5,000m |
1:57.2 |
BikeErg |
View workout
|