John Tustin 15:00 BikeErg
6,945
Meters
15:00.0
Time
2:09.5
Pace
213
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 1110 |
| Power/kg | 1.71 |
| Drag Factor | 84 |
April 03, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,945 | 2:09.5 | 161 | 853 | 74 | 130 |
| 3:00.0 | 1,222 | 2:27.2 | 110 | 676 | 66 | 114 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 73 | 122 |
| 9:00.0 | 1,427 | 2:06.1 | 174 | 900 | 76 | 131 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 77 | 137 |
| 15:00.0 | 1,474 | 2:02.1 | 192 | 961 | 78 | 146 |
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Workout Graph
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