John Tustin 750m row
750
Meters
3:30.0
Time
2:20.0
Pace
43
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 117 |
April 10, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 750 | 2:20.0 | 128 | 738 | 22 | 110 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 24 | 100 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 25 | 111 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 19 | 110 |
| 0:38.0 | 750 | 2:06.6 | 172 | 892 | 24 | 119 |
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Workout Graph
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