John Tustin 7:02 row
727
Meters
7:02.9
Time
4:50.8
Pace
41
Calories
89
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 11 |
| Stroke Count | 77 |
| Drag Factor | 122 |
April 08, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 727 | 4:50.8 | 14 | 348 | 11 | 89 |
| 6:00.0 | 703 | 4:16.0 | 21 | 371 | 13 | 89 |
| 7:02.9 | 25 | 20:58.0 | 0 | 300 | 2 | 89 |
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Workout Graph
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