John Tustin 25:00 row
5,256
Meters
25:00.0
Time
2:22.6
Pace
295
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 115 |
April 23, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,256 | 2:22.6 | 120 | 714 | 22 | 122 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 111 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 119 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 121 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 128 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 132 |
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Workout Graph
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