John Tustin 12:00 BikeErg
5,615
Meters
12:00.0
Time
2:08.2
Pace
172
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 74 |
| Revolution Count | 891 |
| Power/kg | 1.77 |
| Drag Factor | 85 |
April 07, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,615 | 2:08.2 | 166 | 871 | 74 | 144 |
| 3:00.0 | 1,321 | 2:16.2 | 138 | 776 | 70 | 133 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 74 | 144 |
| 9:00.0 | 1,424 | 2:06.4 | 173 | 896 | 75 | 146 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 78 | 154 |
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Workout Graph
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