John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/25 |
v4:00/2:00r...7 |
9,938m |
1:54.7 |
BikeErg |
View workout
|
04/08/25 |
10:00 |
4,692m |
2:07.8 |
BikeErg |
View workout
|
04/08/25 |
20:00 |
4,055m |
2:27.9 |
RowErg |
View workout
|
04/08/25 |
7:02 |
727m |
4:50.8 |
RowErg |
View workout
|
04/07/25 |
12:00 |
5,615m |
2:08.2 |
BikeErg |
View workout
|
04/07/25 |
30:00 |
6,665m |
2:15.0 |
RowErg |
View workout
|
04/04/25 |
30:00 |
6,871m |
2:10.9 |
RowErg |
View workout
|
04/03/25 |
15:00 |
6,945m |
2:09.5 |
BikeErg |
View workout
|
04/03/25 |
15:00 |
3,157m |
2:22.5 |
RowErg |
View workout
|
04/02/25 |
20:00 |
4,191m |
2:23.1 |
RowErg |
View workout
|
04/01/25 |
20:00 |
9,126m |
2:11.4 |
BikeErg |
View workout
|
04/01/25 |
20:00 |
4,081m |
2:27.0 |
RowErg |
View workout
|
03/31/25 |
20:00 |
4,050m |
2:28.1 |
RowErg |
View workout
|
03/28/25 |
10000m |
21:42.0 |
2:10.2 |
BikeErg |
View workout
|
03/28/25 |
5:00.0 |
1,045m |
2:23.5 |
RowErg |
View workout
|
03/27/25 |
10000m |
21:52.3 |
2:11.2 |
BikeErg |
View workout
|
03/14/25 |
25:00 |
11,012m |
2:16.2 |
BikeErg |
View workout
|
03/14/25 |
5000m |
24:37.3 |
2:27.7 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
8,368m |
1:59.5 |
BikeErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
4,024m |
2:04.2 |
RowErg |
View workout
|
03/11/25 |
v25c/1:00r...8 |
5,382m |
1:49.6 |
BikeErg |
View workout
|
03/11/25 |
v25c/1:00r...8 |
3,063m |
2:03.1 |
RowErg |
View workout
|
03/10/25 |
15:00 |
7,115m |
2:06.4 |
BikeErg |
View workout
|
03/10/25 |
15:00 |
3,424m |
2:11.4 |
RowErg |
View workout
|
03/06/25 |
30:00 |
13,779m |
2:10.6 |
BikeErg |
View workout
|