John Tustin 30:00 row
6,517
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 112 |
July 18, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,517 | 2:18.1 | 133 | 757 | 19 | 129 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 19 | 110 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 19 | 120 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 19 | 132 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 | 138 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.