John Tustin 15:00 row
3,275
Meters
15:00.0
Time
2:17.4
Pace
190
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 112 |
July 22, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,275 | 2:17.4 | 135 | 764 | 23 | 116 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 24 | 103 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 23 | 110 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 22 | 117 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 22 | 119 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.