John Tustin 15:00 BikeErg
5,610
Meters
15:00.0
Time
2:40.4
Pace
146
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 60 |
| Revolution Count | 905 |
| Power/kg | 0.9 |
| Drag Factor | 81 |
July 28, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,610 | 2:40.4 | 85 | 591 | 60 | 93 |
| 3:00.0 | 1,054 | 2:50.7 | 70 | 541 | 57 | 90 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 59 | 92 |
| 9:00.0 | 1,114 | 2:41.5 | 83 | 585 | 60 | 94 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 62 | 94 |
| 15:00.0 | 1,182 | 2:32.2 | 99 | 641 | 64 | 96 |
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Workout Graph
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