John Tustin 20000m BikeErg
20,000
Meters
42:26.9
Time
2:07.3
Pace
624
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 75 |
| Revolution Count | 3194 |
| Power/kg | 1.8 |
| Drag Factor | 83 |
July 16, 2025 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:26.9 | 20,000 | 2:07.3 | 169 | 883 | 75 | 147 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 70 | 119 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 77 | 140 |
| 8:22.7 | 12,000 | 2:05.6 | 176 | 906 | 76 | 150 |
| 8:21.3 | 16,000 | 2:05.3 | 178 | 911 | 76 | 158 |
| 8:16.9 | 20,000 | 2:04.2 | 183 | 928 | 77 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.