John Tustin 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 122 |
February 26, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 22 | 116 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 22 | 101 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 22 | 112 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 24 | 115 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 | 124 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | 130 |
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Workout Graph
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