Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/25 |
31:58 |
4,009m |
3:59.2 |
Paddle |
View workout
|
04/29/25 |
1:00:09 |
7,168m |
4:11.7 |
Paddle |
View workout
|
04/28/25 |
30:22 |
4,030m |
3:46.0 |
Paddle |
View workout
|
04/24/25 |
1:11:38 |
8,515m |
4:12.4 |
Paddle |
View workout
|
04/21/25 |
1:15:39 |
10,028m |
3:46.3 |
Paddle |
View workout
|
04/20/25 |
1:00:04 |
7,311m |
4:06.5 |
Paddle |
View workout
|
10/17/24 |
45:25 |
7,057m |
3:13.0 |
RowErg |
View workout
|
09/13/24 |
1:00:24 |
10,108m |
2:59.2 |
RowErg |
View workout
|
06/07/24 |
35:01 |
5,653m |
3:05.8 |
RowErg |
View workout
|
06/05/24 |
34:07 |
5,255m |
3:14.8 |
RowErg |
View workout
|
06/04/24 |
36:30 |
6,017m |
3:01.9 |
RowErg |
View workout
|
06/02/24 |
35:02 |
5,127m |
3:25.0 |
Paddle |
View workout
|
05/10/24 |
30:08 |
5,178m |
2:54.5 |
RowErg |
View workout
|
05/07/24 |
1:00:04 |
10,176m |
2:57.1 |
RowErg |
View workout
|
05/06/24 |
1:02:42 |
10,046m |
3:07.2 |
RowErg |
View workout
|
04/29/24 |
35:00 |
5,450m |
3:12.7 |
RowErg |
View workout
|
04/26/24 |
40:01 |
5,783m |
3:27.6 |
Paddle |
View workout
|
04/13/24 |
12:22 |
1,698m |
3:38.7 |
Paddle |
View workout
|
04/05/24 |
36:03 |
5,233m |
3:26.6 |
RowErg |
View workout
|
03/25/24 |
37:53 |
6,008m |
3:09.1 |
RowErg |
View workout
|
03/24/24 |
33:03 |
5,080m |
3:15.1 |
RowErg |
View workout
|
03/16/24 |
41:02 |
6,050m |
3:23.5 |
RowErg |
View workout
|
03/11/24 |
1:08:21 |
10,121m |
3:22.6 |
RowErg |
View workout
|
03/10/24 |
1:03:19 |
10,108m |
3:07.9 |
RowErg |
View workout
|
03/04/24 |
33:24 |
5,117m |
3:15.8 |
RowErg |
View workout
|