Stephen Ferguson 1:00:02 row
8,596
Meters
1:00:02.3
Time
3:29.5
Pace
433
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 111 |
June 15, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 8,596 | 3:29.5 | 38 | 432 | 433 | 24 |
| 5:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 25 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 24 |
| 15:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 25 |
| 20:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 25 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 30:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 25 |
| 35:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 25 |
| 40:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 24 |
| 45:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 26 |
| 50:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 26 |
| 55:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 24 |
| 1:00:02.3 | 725 | 3:28.4 | 39 | 440 | 37 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.