Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/24 |
41:10 |
7,003m |
2:56.3 |
RowErg |
View workout
|
02/08/24 |
30:06 |
4,107m |
3:39.8 |
Paddle |
View workout
|
02/08/24 |
30:00 |
4,259m |
3:31.3 |
Paddle |
View workout
|
02/06/24 |
30:17 |
5,267m |
2:52.5 |
RowErg |
View workout
|
02/06/24 |
32:05 |
4,505m |
3:33.7 |
Paddle |
View workout
|
11/11/23 |
v500m/2:00r...5 |
2,500m |
3:49.5 |
Paddle |
View workout
|
11/09/23 |
31:32 |
4,517m |
3:29.4 |
Paddle |
View workout
|
11/09/23 |
10:48 |
1,263m |
4:16.8 |
Paddle |
View workout
|
11/09/23 |
v2000m/3:00r...4 |
5,000m |
3:40.9 |
Paddle |
View workout
|
10/31/23 |
3:51 |
503m |
3:50.4 |
Paddle |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
3:25.9 |
Paddle |
View workout
|
10/31/23 |
35:00 |
5,282m |
3:18.8 |
Paddle |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
3:19.4 |
Paddle |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
2,894m |
3:27.3 |
Paddle |
View workout
|
10/29/23 |
v2000m/3:00r...4 |
5,000m |
3:37.6 |
Paddle |
View workout
|
10/26/23 |
15:01 |
2,255m |
3:19.8 |
Paddle |
View workout
|
10/26/23 |
v0:20/0:10r...24 |
1,263m |
3:10.0 |
Paddle |
View workout
|
10/24/23 |
v500m/2:00r...8 |
4,000m |
3:34.9 |
Paddle |
View workout
|
10/17/23 |
30:00 |
4,250m |
3:31.7 |
Paddle |
View workout
|
10/17/23 |
v500m/1:00r...6 |
3,000m |
3:47.7 |
Paddle |
View workout
|
10/16/23 |
33:43 |
5,020m |
3:21.5 |
Paddle |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
1,630m |
3:40.8 |
Paddle |
View workout
|
10/11/23 |
30:00 |
4,032m |
3:43.2 |
Paddle |
View workout
|
10/11/23 |
v10c/1:00r...6 |
4,165m |
3:26.3 |
Paddle |
View workout
|
10/10/23 |
30:08 |
4,650m |
3:14.5 |
Paddle |
View workout
|