Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/23 |
v500m/2:00r...8 |
4,000m |
3:34.9 |
Paddle |
View workout
|
10/17/23 |
30:00 |
4,250m |
3:31.7 |
Paddle |
View workout
|
10/17/23 |
v500m/1:00r...6 |
3,000m |
3:47.7 |
Paddle |
View workout
|
10/16/23 |
33:43 |
5,020m |
3:21.5 |
Paddle |
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|
10/16/23 |
v1:00/1:00r...12 |
1,630m |
3:40.8 |
Paddle |
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|
10/11/23 |
30:00 |
4,032m |
3:43.2 |
Paddle |
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|
10/11/23 |
v10c/1:00r...6 |
4,165m |
3:26.3 |
Paddle |
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|
10/10/23 |
30:08 |
4,650m |
3:14.5 |
Paddle |
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|
10/10/23 |
v1:00/2:00r...5 |
1,823m |
3:33.9 |
Paddle |
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|
10/10/23 |
35:01 |
5,090m |
3:26.4 |
Paddle |
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|
10/10/23 |
v1:00/2:00r...5 |
1,977m |
3:17.2 |
Paddle |
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|
10/09/23 |
20:06 |
2,713m |
3:42.2 |
Paddle |
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|
10/09/23 |
v500m/2:00r...5 |
2,500m |
4:07.8 |
Paddle |
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|
10/08/23 |
15:05 |
2,014m |
3:44.7 |
Paddle |
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|
10/08/23 |
v2:30/0:30r...10 |
3,610m |
3:27.7 |
Paddle |
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|
10/07/23 |
35:06 |
5,015m |
3:30.0 |
Paddle |
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|
10/07/23 |
v3:00/2:00r...4 |
1,846m |
3:15.0 |
Paddle |
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|
10/06/23 |
40:00 |
5,578m |
3:35.1 |
Paddle |
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|
10/06/23 |
v3:00/2:00r...5 |
3,064m |
3:06.0 |
Paddle |
View workout
|
10/06/23 |
v3:00/2:00r...5 |
2,686m |
3:32.2 |
Paddle |
View workout
|
10/06/23 |
v3:00/2:00r...5 |
1,442m |
6:35.2 |
Paddle |
View workout
|
10/05/23 |
1:14:00 |
10,354m |
3:34.4 |
Paddle |
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|
10/04/23 |
32:01 |
4,721m |
3:23.5 |
Paddle |
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|
10/04/23 |
v1:00/1:00r...6 |
3,242m |
3:14.3 |
Paddle |
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|
10/04/23 |
9:05 |
1,012m |
4:29.2 |
Paddle |
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|