Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/23 |
v1:00/2:00r...5 |
1,910m |
3:24.1 |
Paddle |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
2,322m |
3:26.7 |
Paddle |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
3:40.3 |
Paddle |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
3:31.0 |
Paddle |
View workout
|
08/17/23 |
4:08 |
504m |
4:06.4 |
Paddle |
View workout
|
08/16/23 |
5:04 |
557m |
4:32.9 |
Paddle |
View workout
|
08/16/23 |
5000m |
38:11.3 |
3:49.1 |
Paddle |
View workout
|
08/14/23 |
5:00 |
507m |
4:56.6 |
Paddle |
View workout
|
08/14/23 |
5000m |
37:35.4 |
3:45.5 |
Paddle |
View workout
|
06/04/21 |
50:04 |
6,107m |
4:05.9 |
Paddle |
View workout
|
05/29/21 |
45:51 |
6,044m |
3:47.6 |
Paddle |
View workout
|
05/28/21 |
24:28 |
2,805m |
4:21.6 |
Paddle |
View workout
|
05/28/21 |
49:06 |
6,209m |
3:57.2 |
Paddle |
View workout
|
05/27/21 |
47:49 |
6,008m |
3:58.7 |
Paddle |
View workout
|
05/26/21 |
5000m |
36:40.1 |
3:40.0 |
Paddle |
View workout
|
10/14/20 |
5000m |
35:01.8 |
3:30.1 |
Paddle |
View workout
|
10/13/20 |
5000m |
29:48.0 |
2:58.8 |
RowErg |
View workout
|
10/11/20 |
30:01 |
4,010m |
3:44.6 |
Paddle |
View workout
|
10/11/20 |
18:46 |
3,014m |
3:06.8 |
RowErg |
View workout
|
10/07/20 |
30:04 |
5,015m |
2:59.9 |
RowErg |
View workout
|
10/07/20 |
39:12 |
5,127m |
3:49.4 |
Paddle |
View workout
|
10/07/20 |
29:43.1 |
4,004m |
3:42.6 |
Paddle |
View workout
|
10/06/20 |
9:56.9 |
1,524m |
3:15.8 |
RowErg |
View workout
|
10/02/20 |
5000m |
37:58.6 |
3:47.8 |
Paddle |
View workout
|
10/01/20 |
15:42 |
2,010m |
3:54.5 |
Paddle |
View workout
|