Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/20 |
30:01 |
4,010m |
3:44.6 |
Paddle |
View workout
|
10/11/20 |
18:46 |
3,014m |
3:06.8 |
RowErg |
View workout
|
10/07/20 |
30:04 |
5,015m |
2:59.9 |
RowErg |
View workout
|
10/07/20 |
39:12 |
5,127m |
3:49.4 |
Paddle |
View workout
|
10/07/20 |
29:43.1 |
4,004m |
3:42.6 |
Paddle |
View workout
|
10/06/20 |
9:56.9 |
1,524m |
3:15.8 |
RowErg |
View workout
|
10/02/20 |
5000m |
37:58.6 |
3:47.8 |
Paddle |
View workout
|
10/01/20 |
15:42 |
2,010m |
3:54.5 |
Paddle |
View workout
|
10/01/20 |
5000m |
37:47.0 |
3:46.7 |
Paddle |
View workout
|
10/01/20 |
5000m |
37:16.2 |
3:43.6 |
Paddle |
View workout
|
09/30/20 |
8:30 |
1,080m |
3:56.2 |
Paddle |
View workout
|
09/30/20 |
5000m |
34:57.0 |
3:29.7 |
Paddle |
View workout
|
09/30/20 |
5000m |
38:04.2 |
3:48.4 |
Paddle |
View workout
|
09/27/20 |
13:17 |
2,011m |
3:18.2 |
RowErg |
View workout
|
09/26/20 |
35:24 |
5,013m |
3:31.9 |
Paddle |
View workout
|
09/25/20 |
4:37 |
561m |
4:06.8 |
Paddle |
View workout
|
09/25/20 |
5000m |
34:31.2 |
3:27.1 |
Paddle |
View workout
|
09/25/20 |
8:27 |
1,022m |
4:08.2 |
Paddle |
View workout
|
09/25/20 |
5000m |
33:45.4 |
3:22.5 |
Paddle |
View workout
|
08/27/20 |
41:38 |
6,008m |
3:27.9 |
Paddle |
View workout
|
08/26/20 |
36:32 |
5,169m |
3:32.1 |
Paddle |
View workout
|
08/25/20 |
5000m |
37:53.5 |
3:47.3 |
Paddle |
View workout
|
08/25/20 |
1:26:17 |
12,511m |
3:26.9 |
Paddle |
View workout
|
08/24/20 |
1:32:58 |
12,510m |
3:42.9 |
Paddle |
View workout
|
08/19/20 |
1:14:04 |
10,548m |
3:30.6 |
Paddle |
View workout
|