Stephen Ferguson 20:02 row
2,544
Meters
20:02.6
Time
3:56.3
Pace
132
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 41 |
| Stroke Count | 831 |
| Drag Factor | 91 |
September 29, 2025 20:24:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 2,544 | 3:56.3 | 27 | 391 | 41 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 37 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 42 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 44 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 43 |
| 20:02.6 | 5 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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