Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/24 |
v5:00/2:00r...4 |
3,140m |
3:11.0 |
RowErg |
View workout
|
03/04/24 |
1:10:04 |
11,273m |
3:06.4 |
RowErg |
View workout
|
03/03/24 |
1:00:06 |
10,316m |
2:54.8 |
RowErg |
View workout
|
02/27/24 |
1:05:25 |
10,522m |
3:06.5 |
RowErg |
View workout
|
02/27/24 |
35:08 |
6,021m |
2:55.1 |
RowErg |
View workout
|
02/26/24 |
30:06 |
5,138m |
2:55.7 |
RowErg |
View workout
|
02/26/24 |
33:59 |
5,049m |
3:21.9 |
Paddle |
View workout
|
02/25/24 |
30:44 |
5,018m |
3:03.7 |
RowErg |
View workout
|
02/24/24 |
30:47 |
5,051m |
3:02.8 |
RowErg |
View workout
|
02/23/24 |
1:00:06 |
10,126m |
2:58.0 |
RowErg |
View workout
|
02/23/24 |
30:46 |
5,508m |
2:47.6 |
RowErg |
View workout
|
02/22/24 |
40:08 |
5,768m |
3:28.8 |
Paddle |
View workout
|
02/21/24 |
37:10 |
6,312m |
2:56.7 |
RowErg |
View workout
|
02/20/24 |
31:30 |
5,064m |
3:06.6 |
RowErg |
View workout
|
02/16/24 |
30:00 |
5,017m |
2:59.3 |
RowErg |
View workout
|
02/14/24 |
30:05 |
5,217m |
2:53.0 |
RowErg |
View workout
|
02/13/24 |
31:13 |
5,157m |
3:01.6 |
RowErg |
View workout
|
02/13/24 |
15:04 |
2,102m |
3:35.1 |
Paddle |
View workout
|
02/13/24 |
30:02 |
5,277m |
2:50.8 |
RowErg |
View workout
|
02/13/24 |
20:15 |
2,291m |
4:25.3 |
RowErg |
View workout
|
02/12/24 |
1:41 |
245m |
3:27.1 |
RowErg |
View workout
|
02/12/24 |
6:43 |
1,001m |
3:21.6 |
RowErg |
View workout
|
02/12/24 |
30:05 |
5,163m |
2:54.8 |
RowErg |
View workout
|
02/12/24 |
5:19.0 |
528m |
5:02.0 |
RowErg |
View workout
|
02/09/24 |
15:05 |
2,613m |
2:53.2 |
RowErg |
View workout
|