Stephen Ferguson 50:25 row
6,510
Meters
50:25.1
Time
3:52.3
Pace
332
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
June 03, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:25.1 | 6,510 | 3:52.3 | 28 | 395 | 332 | 22 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 25 |
| 10:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 24 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 24 |
| 20:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 23 |
| 25:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 22 |
| 30:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 22 |
| 35:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 21 |
| 40:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 22 |
| 45:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 22 |
| 50:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 22 |
| 50:25.1 | 27 | 7:44.8 | 3 | 143 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.