Stephen Ferguson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/23 |
21097m |
2:20:18.9 |
3:19.5 |
RowErg |
View workout
|
10/03/23 |
30:00 |
4,363m |
3:26.3 |
Paddle |
View workout
|
10/03/23 |
v1:00/3:00r...8 |
1,222m |
3:16.3 |
Paddle |
View workout
|
10/03/23 |
37:01 |
5,135m |
3:36.2 |
Paddle |
View workout
|
10/03/23 |
v1:00/3:00r...8 |
1,247m |
3:12.4 |
Paddle |
View workout
|
10/02/23 |
40:09 |
5,809m |
3:27.3 |
Paddle |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
2,918m |
3:05.0 |
Paddle |
View workout
|
10/02/23 |
1:00:04 |
8,263m |
3:38.1 |
Paddle |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
2,655m |
3:23.3 |
Paddle |
View workout
|
10/01/23 |
16:06 |
2,019m |
3:59.3 |
Paddle |
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|
10/01/23 |
v4:00/2:00r...4 |
2,176m |
3:40.5 |
Paddle |
View workout
|
09/30/23 |
40:03 |
5,235m |
3:49.5 |
Paddle |
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|
09/30/23 |
v4:00/2:00r...7 |
2,807m |
3:23.0 |
Paddle |
View workout
|
09/29/23 |
1:04:16 |
9,524m |
3:22.4 |
Paddle |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
1,996m |
3:30.4 |
Paddle |
View workout
|
09/28/23 |
18:53 |
2,509m |
3:45.8 |
Paddle |
View workout
|
09/28/23 |
v25c/1:00r...8 |
3,905m |
3:51.7 |
Paddle |
View workout
|
09/27/23 |
40:04 |
5,700m |
3:30.9 |
Paddle |
View workout
|
09/27/23 |
v1:00/2:00r...5 |
2,220m |
3:22.7 |
Paddle |
View workout
|
09/27/23 |
v1:00/2:00r...5 |
2,345m |
3:11.8 |
Paddle |
View workout
|
09/26/23 |
18:02 |
2,512m |
3:35.4 |
Paddle |
View workout
|
09/26/23 |
v1000m/2:00r...6 |
6,000m |
3:52.0 |
Paddle |
View workout
|
09/26/23 |
v1000m/2:00r...6 |
6,000m |
3:43.1 |
Paddle |
View workout
|
09/25/23 |
35:04 |
5,193m |
3:22.5 |
Paddle |
View workout
|
09/25/23 |
30:28 |
4,508m |
3:22.8 |
Paddle |
View workout
|