Stephen Ferguson 35:52 row
5,594
Meters
35:52.9
Time
3:12.4
Pace
288
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 106 |
October 03, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.9 | 5,594 | 3:12.4 | 49 | 469 | 23 | 109 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 106 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 24 | 108 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 24 | 113 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 24 | 116 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 118 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | 123 |
| 35:00.0 | 586 | 4:15.9 | 21 | 371 | 19 | 99 |
| 35:52.9 | 70 | 6:17.8 | 6 | 322 | 15 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.