Stephen Ferguson 26:55 row
3,443
Meters
26:55.0
Time
3:54.5
Pace
176
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 115 |
June 04, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.0 | 3,443 | 3:54.5 | 27 | 392 | 176 | 23 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 23 |
| 10:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 24 |
| 15:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 23 |
| 20:00.0 | 657 | 3:48.3 | 29 | 408 | 34 | 23 |
| 25:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 24 |
| 26:55.0 | 244 | 3:55.6 | 27 | 375 | 12 | 22 |
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Workout Graph
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