Gerry Hierzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/24 | 4x500m/2:30r | 10:00.7 | 2:30.1 | RowErg | View workout | |
| 12/20/24 | 5000m | 25:07.5 | 2:30.7 | RowErg | View workout | |
| 12/19/24 | 4x500m/2:30r | 10:17.2 | 2:34.3 | RowErg | View workout | |
| 12/19/24 | 25:59 | 5,008m | 2:35.7 | RowErg | View workout | |
| 12/18/24 | 2x500m/2:30r | 5:08.9 | 2:34.4 | RowErg | View workout | |
| 12/18/24 | 2x500m/2:30r | 4:47.8 | 2:23.9 | RowErg | View workout | |
| 12/18/24 | 2x1000m/2:00r | 10:23.3 | 2:35.8 | RowErg | View workout | |
| 12/18/24 | 5:09 | 1,003m | 2:34.3 | RowErg | View workout | |
| 12/18/24 | 4:49 | 1,004m | 2:24.1 | RowErg | View workout | |
| 12/17/24 | 2x500m/2:30r | 5:14.2 | 2:37.1 | RowErg | View workout | |
| 12/17/24 | 2x500m/2:30r | 5:16.6 | 2:38.3 | RowErg | View workout | |
| 12/17/24 | 2x1000m/2:00r | 10:26.3 | 2:36.5 | RowErg | View workout | |
| 12/16/24 | 1x1000m/2:00r | 5:06.0 | 2:33.0 | RowErg | View workout | |
| 12/16/24 | 8:13 | 1,557m | 2:38.5 | RowErg | View workout | |
| 12/16/24 | 2x1000m/2:00r | 10:19.3 | 2:34.8 | RowErg | View workout | |
| 12/16/24 | 3x1000m/2:00r | 15:39.2 | 2:36.5 | RowErg | View workout | |
| 12/15/24 | 2x1000m/2:00r | 10:14.7 | 2:33.6 | RowErg | View workout | |
| 12/15/24 | 3x1000m/2:00r | 15:46.7 | 2:37.7 | RowErg | View workout | |
| 12/15/24 | 5:17 | 1,000m | 2:38.9 | RowErg | View workout | |
| 12/15/24 | 5:18 | 1,004m | 2:38.8 | RowErg | View workout | |
| 12/14/24 | 4x500m/2:30r | 10:09.0 | 2:32.2 | RowErg | View workout | |
| 12/14/24 | 1x2000m/2:00r | 10:29.6 | 2:37.4 | RowErg | View workout | |
| 12/14/24 | 10:30 | 2,011m | 2:36.8 | RowErg | View workout | |
| 12/14/24 | 10:35 | 2,009m | 2:38.0 | RowErg | View workout | |
| 12/13/24 | 6x500m/2:30r | 15:15.4 | 2:32.5 | RowErg | View workout |