Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:23.6
Time
2:35.9
Pace
107
Calories
135
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,373 |
| Overall Time | 12:23.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 92 |
January 15, 2025 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,000 | 2:35.9 | 92 | 617 | 23 | 135 |
| 10:23.6 | 2,000 | 2:35.9 | 92 | 617 | 23 | 135 |
| r373 |
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Workout Graph
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