Gerry Hierzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | 2x1000m/3:00r | 10:23.5 | 2:35.8 | RowErg | View workout | |
| 12/30/24 | 1x1000m/3:00r | 5:12.2 | 2:36.1 | RowErg | View workout | |
| 12/29/24 | 1x1000m/3:00r | 4:59.3 | 2:29.6 | RowErg | View workout | |
| 12/29/24 | 5:04 | 1,015m | 2:29.8 | RowErg | View workout | |
| 12/29/24 | 4x1000m/3:00r | 19:55.9 | 2:29.4 | RowErg | View workout | |
| 12/29/24 | 1x1000m/3:00r | 5:03.0 | 2:31.5 | RowErg | View workout | |
| 12/28/24 | 10:35 | 2,010m | 2:38.1 | RowErg | View workout | |
| 12/28/24 | 6x500m/2:30r | 14:49.4 | 2:28.2 | RowErg | View workout | |
| 12/28/24 | 2x500m/2:30r | 5:06.8 | 2:33.4 | RowErg | View workout | |
| 12/28/24 | 1x1000m/2:00r | 5:06.0 | 2:33.0 | RowErg | View workout | |
| 12/27/24 | 2x500m/2:30r | 5:07.4 | 2:33.7 | RowErg | View workout | |
| 12/27/24 | 4x1000m/3:00r | 20:32.8 | 2:34.1 | RowErg | View workout | |
| 12/27/24 | 1x1000m/2:00r | 5:09.0 | 2:34.5 | RowErg | View workout | |
| 12/26/24 | 1x500m/2:30r | 2:34.8 | 2:34.8 | RowErg | View workout | |
| 12/26/24 | 2:39 | 507m | 2:37.2 | RowErg | View workout | |
| 12/26/24 | 4x1000m/3:00r | 20:03.4 | 2:30.4 | RowErg | View workout | |
| 12/26/24 | 1x1000m/2:00r | 5:07.7 | 2:33.8 | RowErg | View workout | |
| 12/24/24 | 2x1000m/2:00r | 10:15.3 | 2:33.8 | RowErg | View workout | |
| 12/24/24 | 4x500m/2:30r | 10:26.6 | 2:36.6 | RowErg | View workout | |
| 12/24/24 | 1x1000m/2:00r | 5:14.7 | 2:37.3 | RowErg | View workout | |
| 12/23/24 | 6x500m/2:30r | 15:04.9 | 2:30.8 | RowErg | View workout | |
| 12/23/24 | 3x1000m/2:00r | 15:08.3 | 2:31.3 | RowErg | View workout | |
| 12/22/24 | 6x1000m/2:00r | 31:37.6 | 2:38.1 | RowErg | View workout | |
| 12/21/24 | 2x1000m/2:00r | 10:27.5 | 2:36.8 | RowErg | View workout | |
| 12/21/24 | 4x1000m/2:00r | 20:33.7 | 2:34.2 | RowErg | View workout |