Gerry Hierzer 10:29 row
2,007
Meters
10:29.2
Time
2:36.7
Pace
106
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 91 |
January 15, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 2,007 | 2:36.7 | 91 | 612 | 21 | 130 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 128 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 131 |
| 10:29.2 | 94 | 2:35.3 | 93 | 621 | 21 | 132 |
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