Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/24 |
5:09 |
1,006m |
2:33.6 |
RowErg |
View workout
|
11/28/24 |
5:20 |
1,005m |
2:39.5 |
RowErg |
View workout
|
11/28/24 |
2x500m/2:30r |
5:09.0 |
2:34.5 |
RowErg |
View workout
|
11/28/24 |
v750m/2:00r...5 |
3,750m |
2:31.0 |
RowErg |
View workout
|
11/28/24 |
5:15 |
1,008m |
2:36.6 |
RowErg |
View workout
|
11/27/24 |
v4:00/2:00r...7 |
3,716m |
2:33.3 |
RowErg |
View workout
|
11/27/24 |
5:23 |
1,020m |
2:38.3 |
RowErg |
View workout
|
11/27/24 |
5:17 |
1,009m |
2:37.4 |
RowErg |
View workout
|
11/27/24 |
5:07 |
1,007m |
2:32.5 |
RowErg |
View workout
|
11/26/24 |
2x500m/2:30r |
4:53.8 |
2:26.9 |
RowErg |
View workout
|
11/26/24 |
2x2000m/2:00r |
20:07.1 |
2:30.8 |
RowErg |
View workout
|
11/26/24 |
2x1000m/2:00r |
10:09.6 |
2:32.4 |
RowErg |
View workout
|
11/26/24 |
5:14 |
1,014m |
2:34.9 |
RowErg |
View workout
|
11/25/24 |
3x500m/2:30r |
7:47.3 |
2:35.7 |
RowErg |
View workout
|
11/25/24 |
v3:00/2:00r...4 |
2,569m |
2:20.1 |
RowErg |
View workout
|
11/25/24 |
2x500m/2:30r |
5:14.0 |
2:37.0 |
RowErg |
View workout
|
11/25/24 |
2x3:00/2:00r |
1,253m |
2:23.6 |
RowErg |
View workout
|
11/24/24 |
1x1000m/2:00r |
5:16.5 |
2:38.2 |
RowErg |
View workout
|
11/24/24 |
3x1000m/2:00r |
15:12.7 |
2:32.1 |
RowErg |
View workout
|
11/24/24 |
10:02 |
2,020m |
2:29.1 |
RowErg |
View workout
|
11/24/24 |
5:06 |
1,020m |
2:30.0 |
RowErg |
View workout
|
11/23/24 |
5:15 |
1,008m |
2:36.6 |
RowErg |
View workout
|
11/23/24 |
1x1000m/2:00r |
5:19.7 |
2:39.8 |
RowErg |
View workout
|
11/23/24 |
v2:00/1:00r...7 |
3,628m |
2:20.5 |
RowErg |
View workout
|
11/23/24 |
1:25 |
289m |
2:27.5 |
RowErg |
View workout
|