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Gerry Hierzer

Log

Date Workout Score Ave Comments Action
11/29/24 5:08 1,007m 2:32.9 View workout
11/29/24 5:09 1,006m 2:33.6 View workout
11/28/24 5:20 1,005m 2:39.5 View workout
11/28/24 2x500m/2:30r 5:09.0 2:34.5 View workout
11/28/24 v750m/2:00r...5 3,750m 2:31.0

30C again, a bit hot

 View workout
11/28/24 5:15 1,008m 2:36.6 View workout
11/27/24 v4:00/2:00r...7 3,716m 2:33.3

33C now, even the heartrate monitor gave up

 View workout
11/27/24 5:23 1,020m 2:38.3 View workout
11/27/24 5:17 1,009m 2:37.4 View workout
11/27/24 5:07 1,007m 2:32.5

Too hot to row! 30C in the garage and rising.

 View workout
11/26/24 2x500m/2:30r 4:53.8 2:26.9 View workout
11/26/24 2x2000m/2:00r 20:07.1 2:30.8 View workout
11/26/24 2x1000m/2:00r 10:09.6 2:32.4 View workout
11/26/24 5:14 1,014m 2:34.9 View workout
11/25/24 3x500m/2:30r 7:47.3 2:35.7 View workout
11/25/24 v3:00/2:00r...4 2,569m 2:20.1 View workout
11/25/24 2x500m/2:30r 5:14.0 2:37.0 View workout
11/25/24 2x3:00/2:00r 1,253m 2:23.6 View workout
11/24/24 1x1000m/2:00r 5:16.5 2:38.2 View workout
11/24/24 3x1000m/2:00r 15:12.7 2:32.1 View workout
11/24/24 10:02 2,020m 2:29.1 View workout
11/24/24 5:06 1,020m 2:30.0 View workout
11/23/24 5:15 1,008m 2:36.6 View workout
11/23/24 1x1000m/2:00r 5:19.7 2:39.8 View workout
11/23/24 v2:00/1:00r...7 3,628m 2:20.5 View workout