Gerry Hierzer 2:39 row
507
Meters
2:39.5
Time
2:37.2
Pace
27
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 97 |
December 26, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 507 | 2:37.2 | 90 | 609 | 23 | 128 |
| 2:39.5 | 508 | 2:36.9 | 90 | 611 | 23 | 128 |
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Workout Graph
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