Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/20 |
10:00 |
4,552m |
2:11.8 |
BikeErg |
View workout
|
01/26/20 |
20:00 |
9,501m |
2:06.3 |
BikeErg |
View workout
|
01/26/20 |
4x1:00/0:15r |
1,608m |
2:29.2 |
BikeErg |
View workout
|
01/24/20 |
5:06.0 |
2,304m |
2:12.8 |
BikeErg |
View workout
|
01/22/20 |
3:58.2 |
1,072m |
1:51.1 |
RowErg |
View workout
|
01/22/20 |
5:56.7 |
2,051m |
2:53.9 |
BikeErg |
View workout
|
01/21/20 |
5:00 |
2,320m |
2:09.3 |
BikeErg |
View workout
|
01/21/20 |
5:06.4 |
2,180m |
2:20.5 |
BikeErg |
View workout
|
01/19/20 |
5x6:00/2:00r |
7,075m |
2:07.2 |
RowErg |
View workout
|
01/19/20 |
5x0:30/0:30r |
358m |
3:29.4 |
RowErg |
View workout
|
01/19/20 |
5x6:00/2:00r |
14,123m |
2:07.4 |
BikeErg |
View workout
|
01/17/20 |
5:00 |
1,202m |
2:04.7 |
RowErg |
View workout
|
01/17/20 |
4x0:30/0:30r |
489m |
2:02.6 |
RowErg |
View workout
|
01/16/20 |
1x10:00/4:00r |
2,377m |
2:06.2 |
RowErg |
View workout
|
01/16/20 |
10:00 |
4,303m |
2:19.4 |
BikeErg |
View workout
|
01/12/20 |
3:00 |
501m |
2:59.6 |
RowErg |
View workout
|
01/12/20 |
8x3:00/1:30r |
6,000m |
2:00.0 |
RowErg |
View workout
|
01/12/20 |
3:00 |
649m |
2:18.6 |
RowErg |
View workout
|
01/08/20 |
4:00 |
1,600m |
2:30.0 |
BikeErg |
View workout
|
01/08/20 |
v10c/0:17r...12 |
3,712m |
2:05.1 |
BikeErg |
View workout
|
01/05/20 |
5x5:00/2:30r |
11,635m |
2:08.9 |
BikeErg |
View workout
|
01/05/20 |
3x1:00/0:30r |
1,285m |
2:20.0 |
BikeErg |
View workout
|
01/05/20 |
5x5:00/2:30r |
11,783m |
2:07.3 |
BikeErg |
View workout
|
01/04/20 |
3x5:00/3:00r |
3,708m |
2:01.3 |
RowErg |
View workout
|
01/04/20 |
3:00 |
654m |
2:17.6 |
RowErg |
View workout
|