Guillermo Salas

Log

Date Workout Score Ave Comments Action
02/01/20 10:00 4,552m 2:11.8 View workout
01/26/20 20:00 9,501m 2:06.3 View workout
01/26/20 4x1:00/0:15r 1,608m 2:29.2 View workout
01/24/20 5:06.0 2,304m 2:12.8

Warmup

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01/22/20 3:58.2 1,072m 1:51.1

4x250m

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01/22/20 5:56.7 2,051m 2:53.9

Cooldown

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01/21/20 5:00 2,320m 2:09.3 View workout
01/21/20 5:06.4 2,180m 2:20.5

Mindless while coaching

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01/19/20 5x6:00/2:00r 7,075m 2:07.2 View workout
01/19/20 5x0:30/0:30r 358m 3:29.4 View workout
01/19/20 5x6:00/2:00r 14,123m 2:07.4 View workout
01/17/20 5:00 1,202m 2:04.7 View workout
01/17/20 4x0:30/0:30r 489m 2:02.6 View workout
01/16/20 1x10:00/4:00r 2,377m 2:06.2 View workout
01/16/20 10:00 4,303m 2:19.4 View workout
01/12/20 3:00 501m 2:59.6 View workout
01/12/20 8x3:00/1:30r 6,000m 2:00.0 View workout
01/12/20 3:00 649m 2:18.6 View workout
01/08/20 4:00 1,600m 2:30.0 View workout
01/08/20 v10c/0:17r...12 3,712m 2:05.1 View workout
01/05/20 5x5:00/2:30r 11,635m 2:08.9 View workout
01/05/20 3x1:00/0:30r 1,285m 2:20.0 View workout
01/05/20 5x5:00/2:30r 11,783m 2:07.3 View workout
01/04/20 3x5:00/3:00r 3,708m 2:01.3 View workout
01/04/20 3:00 654m 2:17.6 View workout